YIN YOGA WORKSHOPS
A Touch of Health Atlanta
Upcoming Dates:
March 20, 2020
April 17, 2020
6:30pm-7:45pm | $20
Nourish yourself with a sweet and deep restorative yin blend practice. Let go at the end of your work week. With a practice that has an emphasis on being rather than doing, this practice brings us into harmony with the body’s inherent rhythm. Restorative yoga soothes the nervous system, supports immune function, calms the mind deepens our breath and enhances our experience of well-being and our true inner nature.
All Levels
Please call (404) 920 – 8492 to register
Yoga for Beginners
Start your Saturday with off right. Enroll in this four week introduction to yoga series. You will learn some basic postures, breathing and meditation techniques. This series will take the fear out of beginning a yoga practice. Even if you have an existing practice, come learn some basics to help you solidify what you know.
Saturdays 10:00am – 11:15am:
$20 per class or $60 for the series
Click for more info
Please call (404) 920 – 8492 to register
YOGA WORKSHOPS
A Touch of Health Atlanta
10:00am – 11:15am | $20
Start your Saturday with off right. Learn to do some simple yet mindful movements to help alleviate your low back pain and have fun with a yoga block party where we will do poses with lots of blocks and props for full support.
All Levels
Click For More Info
Please call (404) 920 – 8492 to register
Family Yoga Class
at breathe.yoga
TBA
To register please call 404-673-0415 or email breathe.yogaatl@yahoo.com